Thursday, August 25, 2016

I've Lost 45 lbs Since April!

I have lost 45 lbs since April, but I couldn't post anything on Facebook or my blog, b/c I wanted to surprise my parents when they got home from their mission. Now that they're home and have seen me I can finally post some pictures of my progress.

  I still have another 55 lbs to go to reach my goal, but I'm THRILLED with the progress that I've made so far. I feel much so much better.

 Autumn is my motivation for sure. She said to me the other day, "Mom, finally your tummy doesn't stick out more than your chest does!" LOL.

 I have done ZERO exercise to achieve these results. It's been strictly through diet. I'm doing Medifast meals through a company called Take Shape For Life. Basically I eat 5 of the Medifast meals each day, and then I have one "lean & green" meal. It's great b/c I'm eating 6 times a day so I don't feel deprived. I also drink about 96 oz of water every day!

1 comment:

Jen T said...

you look great!!! Good for you! Keep up the great work! And congrats on your mom and dad being home! I bet that is so nice. Way to go again on the weight!!!